Research Insights

Niahealth Approach to Evidence

February 14, 2025
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Trending Articles

Research Insights

How Menopause Impacts Bone Health - and Steps to Strengthen Your Bones for Life

Research Insights

The effect of menopause on Cardiovascular Disease (CVD) risk

Research Insights

Is Menopause a Health Issue? Understanding the Impact of This Life Stage on Long-Term Wellness

Latest Articles

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Biomarkers: Complete Guide to Testing, Types, and Health Insights

Biomarker testing is one of the most powerful health tools to have at your disposal. This type of testing can assess hormones, metabolic health, and more. When tracked over time, biomarker testing can clue you into the state of your health, as well as provide information on how well treatments and lifestyle changes are working. Working with a knowledgeable clinician to provide guidance can help you create an actionable plan that could make a big difference for your future self.

Jessica Migala
July 30, 2025
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Biomarkers

A Guide to Vitamin B12 Deficiency: Causes and Treatment

Low vitamin B12 levels are usually caused by a deficiency in the diet or problems absorbing the nutrient. But, in some cases, they may point to a more serious health condition. Here’s what you should know about the causes, symptoms, and treatment of a vitamin B12 deficiency.

Stephanie Anderson Witmer
July 30, 2025
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Biomarkers

How to Book a Blood Test Appointment Near You

If you’re taking proactive steps to manage your health, you may be wondering how to book a blood test. After all, blood tests offer critical information about what’s going on inside our bodies. No matter if you do your blood test in a clinic or at-home, analysing your blood test results (with the help of a trusted clinician) will paint a picture of your overall health.

Stephanie Anderson Witmer
July 30, 2025

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Biomarkers: Complete Guide to Testing, Types, and Health Insights
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A Guide to Vitamin B12 Deficiency: Causes and Treatment
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How to Book a Blood Test Appointment Near You
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Microbiome Test: What It Shows, Why It Matters, & How To Get One
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Blind Spot: Canada's Health Data Paradox Report
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Niahealth Approach to Evidence
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Preventive Health in Canada: Peter Attia’s Longevity Approach with NiaHealth
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Metabolic Health and Longevity: Peter Attia’s Insights with NiaHealth
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Personalized Nutrition: Peter Attia’s Longevity Diet and NiaHealth’s Biomarker Testing
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Exercise for Longevity: Peter Attia and NiaHealth’s Biomarker-Driven Fitness Plans
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Peter Attia’s Longevity Principles and NiaHealth: Optimizing Your Healthspan and Longevity
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Longevity with Mark Hyman and NiaHealth: A Canadian Solution
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Stress Management: Mark Hyman’s Tips and NiaHealth’s Biomarker Solutions
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Functional Medicine with Mark Hyman and NiaHealth in Canada
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Mark Hyman’s Diet Tips: How NiaHealth Helps Canadians Optimize Nutrition
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Mark Hyman’s Health Philosophy Meets NiaHealth: Wellness in Canada
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Total Health Optimization with Andrew Huberman and NiaHealth
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Sleep Better with Andrew Huberman’s Protocols and NiaHealth
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Boost Brain Health with Andrew Huberman and NiaHealth in Canada
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Andrew Huberman’s Protocols and NiaHealth: Revolutionizing Health Optimization in Canada
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NiaHealth vs. Superpower: Feature Comparison for Health Optimization
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NiaHealth vs. Superpower: Top 5 Health Benefits
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NiaHealth vs. Superpower: Which Platform Offers Better Value?
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Personalized Health Insights: NiaHealth vs. Superpower Comparison
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NiaHealth vs. Superpower: Best Personalized Health Platforms in Canada
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NiaHealth vs. Siphox: Top 5 Health Benefits for Canadians
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NiaHealth vs. Siphox: Feature Comparison for Canadians
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Comparing Costs: NiaHealth vs. Siphox
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Comparing Personalization: NiaHealth vs. Siphox
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NiaHealth vs. Siphox: Affordable Personalized Health Solutions
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NiaHealth vs. InsideTracker: A Fair Comparison of Features
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NiaHealth vs. InsideTracker: Top 5 Reasons to Choose Either
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Comparing Costs: NiaHealth vs. InsideTracker
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Comparing Personalization: NiaHealth vs. InsideTracker
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Why NiaHealth Outshines InsideTracker in Personalized Health
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NiaHealth vs. InsideTracker: Affordable Personalized Proactive Health Solutions
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Why NiaHealth Stands Out in the Health Tech Space
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Function Health Review: The Ultimate Platform for Biomarker Analysis
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NiaHealth vs. Function Health: Side-by-Side Feature Comparison
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NiaHealth Review: Leading the Way in Preventive Healthcare
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NiaHealth vs Function Health: A Complete 2025 Comparison Guide
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What Makes a Good Test?
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The Comprehensive Guide to Exercise Zones for Longevity
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Stability Training: The Missing Link in Your Longevity Protocol
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Strength Training: The Foundation of Longevity Medicine
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High-Intensity Training: Maximizing Longevity Through Zone 5 Exercise
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Zone 2 Training: The Longevity Secret from Peter Attia's Outlive
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A Turning Point for Taking Charge of Your Long-Term Health
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VO2 Max and Longevity: Extending Your Healthspan in Canada
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Personalized Fitness Plans: How VO2 Max Testing Can Optimize Your Workouts
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Next-Gen Health Checkup: Why VO2 Max is More Important Than Your Annual Physical
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Unlock Your Longevity Potential: The Power of VO2 Max Testing in Canada
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Understanding Your Heart Health Results: Making Sense of the Numbers
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Biomarkers 101: Understanding the Messengers in Your Blood
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Unlocking the Secrets of Your Blood: Biomarkers & Personalized Nutrition
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Heart Health Panel Explained: Your Roadmap to Preventative Care
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Conquer the "Diseases of Aging": A Next-Gen Approach to Heart Health
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Your Microbiome FAQs: Answered by the Experts
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A Beginner's Guide to Microbiome Health: Your Step-by-Step Plan
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The Gut-Brain Connection: How Your Microbiome Impacts Your Mood
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Why you should look after your microbiome
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How Menopause Impacts Bone Health - and Steps to Strengthen Your Bones for Life
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The effect of menopause on Cardiovascular Disease (CVD) risk
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Is Menopause a Health Issue? Understanding the Impact of This Life Stage on Long-Term Wellness
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What is Lp(a)?
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What is VO2 max and why does it matter?
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What do we mean by “Cholesterol”?
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What is atherosclerosis?
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A Guideline For Integrating AI Into Personalized Healthcare
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Biomarker Testing in Canada: All You Need to Know
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The Destructive Modern Diet
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The Carbohydrate Glucose System
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A1C: The Diabetes Biomarker
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Ketamine Assisted Psychotherapy for TRD
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The Renaissance of Psychedelics
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The Cost of 5 Key Biomarkers
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Technology Drives Medical Innovation
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The Hidden Costs of Biomarker Health Testing in Canada
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ApoB: Everything You Need to Know
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Enabling Neuroplasticity: 7 Ways to to Rewire Your Brain From Dr. Andrew Huberman
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The Diseases of Civilization
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Will AI Replace Doctors?
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A Second Brain in your Stomach
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The Rise of At-Home Health Services in Canada
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Sleep Chronotype: What It Is, Identifying Yours, and Why It Matters for Your Health
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Yes, Even Canadian Companies Should Give Their Employees Healthcare Benefits
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New Feature - Upload Your External Results!
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Medicine 2.0 vs Medicine 3.0
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The Power of a 5 Minute Post-Meal Walk
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Exploring the Interactive Nia Dashboard
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Decoding Female Hormones: Women Deserve Optimal Health and Wellness
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VO2 Max - One of Andrew Hubermans Favorite Biomarkers
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Why Men Avoid the Doctor: Breaking Down Barriers to Preventive Healthcare
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The Carbohydrate - Glucose System
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The Biomarkers in ‘Outlive’ by Peter Attia
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Lp(a): All You Need to Know
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